{"id":4226,"date":"2025-07-19T11:30:49","date_gmt":"2025-07-19T11:30:49","guid":{"rendered":"https:\/\/www.up24network.com\/?p=4226"},"modified":"2025-08-14T09:15:46","modified_gmt":"2025-08-14T09:15:46","slug":"heart-attack-ke-lakshan-aur-bachav-ke-upay","status":"publish","type":"post","link":"https:\/\/www.up24network.com\/?p=4226","title":{"rendered":"Heart Attack \u0915\u0947 \u0932\u0915\u094d\u0937\u0923: \u0907\u0928 7 \u0938\u0902\u0915\u0947\u0924\u094b\u0902 \u0915\u094b \u0928 \u0915\u0930\u0947\u0902 \u0928\u091c\u0930\u0905\u0902\u0926\u093e\u091c, \u0938\u092e\u092f \u0930\u0939\u0924\u0947 \u092a\u0939\u091a\u093e\u0928\u0947\u0902 \u091c\u093e\u0928\u0932\u0947\u0935\u093e \u0916\u0924\u0930\u093e!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4226\" class=\"elementor elementor-4226\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f478c6e e-flex e-con-boxed e-con e-parent\" data-id=\"6f478c6e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d7bfbc2 elementor-widget elementor-widget-text-editor\" data-id=\"5d7bfbc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<!-- Created With Elementor -->\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a6ade8 e-flex e-con-boxed e-con e-parent\" data-id=\"5a6ade8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29ebd67 elementor-widget elementor-widget-image\" data-id=\"29ebd67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"356\" src=\"https:\/\/www.up24network.com\/wp-content\/uploads\/2025\/07\/heart-attack-1024x569.jpg\" class=\"attachment-large size-large wp-image-4228\" alt=\"\" srcset=\"https:\/\/www.up24network.com\/wp-content\/uploads\/2025\/07\/heart-attack-1024x569.jpg 1024w, https:\/\/www.up24network.com\/wp-content\/uploads\/2025\/07\/heart-attack-300x167.jpg 300w, https:\/\/www.up24network.com\/wp-content\/uploads\/2025\/07\/heart-attack-768x427.jpg 768w, https:\/\/www.up24network.com\/wp-content\/uploads\/2025\/07\/heart-attack.jpg 1200w\" sizes=\"(max-width: 640px) 100vw, 640px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d6ceeba e-flex e-con-boxed e-con e-parent\" data-id=\"d6ceeba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c7e8d76 elementor-widget elementor-widget-text-editor\" data-id=\"c7e8d76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0939\u0943\u0926\u092f \u0930\u094b\u0917, \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u0939\u093e\u0930\u094d\u091f \u0905\u091f\u0948\u0915, \u092e\u094c\u0924 \u0915\u093e \u090f\u0915 \u092a\u094d\u0930\u092e\u0941\u0916 \u0915\u093e\u0930\u0923 \u092c\u0928 \u091a\u0941\u0915\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0940 \u0938\u092c\u0938\u0947 \u0916\u0924\u0930\u0928\u093e\u0915 \u092c\u093e\u0924 \u092f\u0939 \u0939\u0948 \u0915\u093f \u0907\u0938\u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u0905\u0915\u094d\u0938\u0930 \u092e\u093e\u092e\u0942\u0932\u0940 \u0932\u0917\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0932\u094b\u0917 \u0907\u0928\u094d\u0939\u0947\u0902 \u0928\u091c\u0930\u0905\u0902\u0926\u093e\u091c \u0915\u0930 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0926\u093f \u0938\u092e\u092f \u0930\u0939\u0924\u0947 \u0907\u0938\u0915\u0947 \u0938\u0902\u0915\u0947\u0924\u094b\u0902 \u0915\u094b \u092a\u0939\u091a\u093e\u0928 \u0932\u093f\u092f\u093e \u091c\u093e\u090f, \u0924\u094b \u091c\u0940\u0935\u0928 \u092c\u091a\u093e\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22a8b6d elementor-widget elementor-widget-text-editor\" data-id=\"22a8b6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"605\" data-end=\"641\"><strong>1. \u0938\u0940\u0928\u0947 \u092e\u0947\u0902 \u0924\u0947\u091c \u0926\u0930\u094d\u0926 \u092f\u093e \u0926\u092c\u093e\u0935<\/strong><\/p><p data-start=\"642\" data-end=\"798\">\u0939\u093e\u0930\u094d\u091f \u0905\u091f\u0948\u0915 \u0915\u093e \u0938\u092c\u0938\u0947 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0914\u0930 \u0917\u0902\u092d\u0940\u0930 \u0932\u0915\u094d\u0937\u0923 \u0939\u0948 \u0938\u0940\u0928\u0947 \u0915\u0947 \u092c\u0940\u091a\u094b\u0902\u092c\u0940\u091a \u092d\u093e\u0930\u0940\u092a\u0928, \u091c\u0932\u0928 \u092f\u093e \u0926\u092c\u093e\u0935 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0928\u093e\u0964 \u092f\u0939 \u0926\u0930\u094d\u0926 \u0915\u0941\u091b \u092e\u093f\u0928\u091f\u094b\u0902 \u0938\u0947 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0930\u0939 \u0938\u0915\u0924\u093e \u0939\u0948 \u092f\u093e \u092c\u093e\u0930-\u092c\u093e\u0930 \u0906 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p><p data-start=\"800\" data-end=\"845\"><strong>2. \u092c\u093e\u0902\u0939, \u0917\u0930\u094d\u0926\u0928, \u091c\u092c\u0921\u093c\u0947 \u092f\u093e \u092a\u0940\u0920 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926<\/strong><\/p><p data-start=\"846\" data-end=\"1010\">\u0938\u0940\u0928\u0947 \u0915\u093e \u0926\u0930\u094d\u0926 \u0905\u0915\u094d\u0938\u0930 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0905\u0928\u094d\u092f \u0939\u093f\u0938\u094d\u0938\u094b\u0902 \u091c\u0948\u0938\u0947 \u092c\u093e\u090f\u0902 \u0939\u093e\u0925, \u092a\u0940\u0920, \u091c\u092c\u0921\u093c\u0947 \u092f\u093e \u0917\u0930\u094d\u0926\u0928 \u0924\u0915 \u092b\u0948\u0932 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0914\u0930 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u092e\u0947\u0902 \u0925\u094b\u0921\u093c\u093e \u0905\u0932\u0917 \u0924\u0930\u0939 \u0938\u0947 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p><p data-start=\"1012\" data-end=\"1055\"><strong>3. \u0938\u093e\u0902\u0938 \u092b\u0942\u0932\u0928\u093e\u00a0<\/strong><\/p><p data-start=\"1056\" data-end=\"1191\">\u092f\u0926\u093f \u092c\u093f\u0928\u093e \u0915\u093f\u0938\u0940 \u092e\u0947\u0939\u0928\u0924 \u0915\u0947 \u0939\u0940 \u0938\u093e\u0902\u0938 \u091a\u0922\u093c\u0928\u0947 \u0932\u0917\u0947 \u092f\u093e \u0938\u0940\u0922\u093c\u0940 \u091a\u0922\u093c\u0928\u0947 \u092a\u0930 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u0947 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0925\u0915\u093e\u0935\u091f \u092e\u0939\u0938\u0942\u0938 \u0939\u094b, \u0924\u094b \u092f\u0939 \u0939\u0943\u0926\u092f \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u093e \u0938\u0902\u0915\u0947\u0924 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p><p data-start=\"1193\" data-end=\"1227\"><strong>4. \u0905\u091a\u093e\u0928\u0915 \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u092a\u0938\u0940\u0928\u093e \u0906\u0928\u093e<\/strong><\/p><p data-start=\"1228\" data-end=\"1319\">\u0920\u0902\u0921\u093e \u092a\u0938\u0940\u0928\u093e \u0906\u0928\u093e, \u0916\u093e\u0938\u0915\u0930 \u091c\u092c \u0906\u092a \u0915\u094b\u0908 \u092e\u0947\u0939\u0928\u0924 \u0935\u093e\u0932\u093e \u0915\u093e\u092e \u0928\u0939\u0940\u0902 \u0915\u0930 \u0930\u0939\u0947 \u0939\u094b\u0902, \u092f\u0939 \u0916\u0924\u0930\u0947 \u0915\u0940 \u0918\u0902\u091f\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p><p data-start=\"1321\" data-end=\"1348\"><strong>5. \u092e\u0924\u0932\u0940 \u092f\u093e \u092a\u0947\u091f \u0926\u0930\u094d\u0926<\/strong><\/p><p data-start=\"1349\" data-end=\"1435\">\u0915\u0908 \u092c\u093e\u0930 \u0939\u093e\u0930\u094d\u091f \u0905\u091f\u0948\u0915 \u092a\u0947\u091f \u0926\u0930\u094d\u0926, \u0905\u092a\u091a \u092f\u093e \u092e\u0924\u0932\u0940 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092d\u0940 \u0938\u093e\u092e\u0928\u0947 \u0906\u0924\u093e \u0939\u0948, \u0916\u093e\u0938\u0915\u0930 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u092e\u0947\u0902\u0964<\/p><p data-start=\"1437\" data-end=\"1467\"><strong>6. \u091a\u0915\u094d\u0915\u0930 \u0906\u0928\u093e \u092f\u093e \u092c\u0947\u0939\u094b\u0936\u0940<\/strong><\/p><p data-start=\"1468\" data-end=\"1552\">\u0926\u093f\u0932 \u0915\u094b \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 \u0928 \u092e\u093f\u0932\u0928\u0947 \u0938\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u091a\u0915\u094d\u0915\u0930 \u092f\u093e \u092c\u0947\u0939\u094b\u0936\u0940 \u091c\u0948\u0938\u093e \u0905\u0928\u0941\u092d\u0935 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p><p data-start=\"1554\" data-end=\"1580\">7. <strong data-start=\"1561\" data-end=\"1580\">\u0925\u0915\u093e\u0935\u091f \u0914\u0930 \u0915\u092e\u091c\u094b\u0930\u0940<\/strong><\/p><p data-start=\"1581\" data-end=\"1691\">\u0905\u091a\u093e\u0928\u0915 \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0925\u0915\u093e\u0935\u091f \u092f\u093e \u0915\u092e\u091c\u094b\u0930\u0940 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0928\u093e, \u0916\u093e\u0938\u0915\u0930 \u091c\u092c \u0915\u094b\u0908 \u0938\u094d\u092a\u0937\u094d\u091f \u0915\u093e\u0930\u0923 \u0928 \u0939\u094b, \u092f\u0939 \u092d\u0940 \u0939\u093e\u0930\u094d\u091f \u0905\u091f\u0948\u0915 \u0915\u093e \u0932\u0915\u094d\u0937\u0923 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p><p data-start=\"1581\" data-end=\"1691\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-382740e elementor-widget elementor-widget-text-editor\" data-id=\"382740e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><strong>\u0909\u092a\u093e\u092f<\/strong><\/h4><ul data-start=\"1927\" data-end=\"2107\"><li data-start=\"1927\" data-end=\"1982\"><p data-start=\"1929\" data-end=\"1982\">\u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930 \u0932\u0947\u0902 (low cholesterol, \u0915\u092e \u0928\u092e\u0915 \u0914\u0930 \u0915\u092e \u091a\u0940\u0928\u0940)<\/p><\/li><li data-start=\"1983\" data-end=\"2004\"><p data-start=\"1985\" data-end=\"2004\">\u0928\u093f\u092f\u092e\u093f\u0924 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0947\u0902<\/p><\/li><li data-start=\"2005\" data-end=\"2019\"><p data-start=\"2007\" data-end=\"2019\">\u0924\u0928\u093e\u0935 \u0938\u0947 \u092c\u091a\u0947\u0902<\/p><\/li><li data-start=\"2020\" data-end=\"2052\"><p data-start=\"2022\" data-end=\"2052\">\u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0914\u0930 \u0936\u0930\u093e\u092c \u0938\u0947 \u0926\u0942\u0930\u0940 \u092c\u0928\u093e\u090f\u0902<\/p><\/li><li data-start=\"2053\" data-end=\"2107\"><p data-start=\"2055\" data-end=\"2107\">\u0938\u092e\u092f-\u0938\u092e\u092f \u092a\u0930 \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u0914\u0930 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u0940 \u091c\u093e\u0902\u091a \u0915\u0930\u0935\u093e\u090f\u0902<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0939\u0943\u0926\u092f \u0930\u094b\u0917, \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u0939\u093e\u0930\u094d\u091f \u0905\u091f\u0948\u0915, \u092e\u094c\u0924 \u0915\u093e \u090f\u0915 \u092a\u094d\u0930\u092e\u0941\u0916 \u0915\u093e\u0930\u0923 \u092c\u0928 \u091a\u0941\u0915\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0940 \u0938\u092c\u0938\u0947 \u0916\u0924\u0930\u0928\u093e\u0915 \u092c\u093e\u0924 \u092f\u0939 \u0939\u0948 \u0915\u093f \u0907\u0938\u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u0905\u0915\u094d\u0938\u0930 \u092e\u093e\u092e\u0942\u0932\u0940 \u0932\u0917\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0932\u094b\u0917 \u0907\u0928\u094d\u0939\u0947\u0902 \u0928\u091c\u0930\u0905\u0902\u0926\u093e\u091c \u0915\u0930 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0926\u093f \u0938\u092e\u092f \u0930\u0939\u0924\u0947 \u0907\u0938\u0915\u0947 \u0938\u0902\u0915\u0947\u0924\u094b\u0902 \u0915\u094b \u092a\u0939\u091a\u093e\u0928 \u0932\u093f\u092f\u093e \u091c\u093e\u090f, \u0924\u094b \u091c\u0940\u0935\u0928 \u092c\u091a\u093e\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 1. \u0938\u0940\u0928\u0947 \u092e\u0947\u0902 [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":4228,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[],"class_list":["post-4226","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-44"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.up24network.com\/index.php?rest_route=\/wp\/v2\/posts\/4226","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.up24network.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.up24network.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.up24network.com\/index.php?rest_route=\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.up24network.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4226"}],"version-history":[{"count":4,"href":"https:\/\/www.up24network.com\/index.php?rest_route=\/wp\/v2\/posts\/4226\/revisions"}],"predecessor-version":[{"id":4234,"href":"https:\/\/www.up24network.com\/index.php?rest_route=\/wp\/v2\/posts\/4226\/revisions\/4234"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.up24network.com\/index.php?rest_route=\/wp\/v2\/media\/4228"}],"wp:attachment":[{"href":"https:\/\/www.up24network.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.up24network.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4226"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.up24network.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}