{"id":20837,"date":"2026-03-07T09:58:29","date_gmt":"2026-03-07T09:58:29","guid":{"rendered":"https:\/\/www.up24network.com\/?p=20837"},"modified":"2026-03-07T10:04:43","modified_gmt":"2026-03-07T10:04:43","slug":"beauty-tips-manicure-pedicure-at-home","status":"publish","type":"post","link":"https:\/\/www.up24network.com\/?p=20837","title":{"rendered":"Beauty Tips: \u0918\u0930 \u092a\u0930 \u0915\u0930\u0947\u0902 Manicure Pedicure, \u092c\u091a\u093e\u090f\u0902 \u092a\u0948\u0938\u0947"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"20837\" class=\"elementor elementor-20837\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b2124dd e-flex e-con-boxed e-con e-parent\" data-id=\"b2124dd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4075e80 elementor-widget elementor-widget-heading\" data-id=\"4075e80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Beauty Tips: Manicure Pedicure at Home \u2013 \u0918\u0930 \u092a\u0930 \u0910\u0938\u0947 \u0915\u0930\u0947\u0902 \u092e\u0948\u0928\u0940\u0915\u094d\u092f\u094b\u0930-\u092a\u0947\u0921\u0940\u0915\u094d\u092f\u094b\u0930, \u091a\u092e\u0915 \u0909\u0920\u0947\u0902\u0917\u0947 \u0939\u093e\u0925-\u092a\u0948\u0930<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fc0700 elementor-widget elementor-widget-text-editor\" data-id=\"6fc0700\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"487\" data-end=\"738\">\u0916\u0942\u092c\u0938\u0942\u0930\u0924 \u0926\u093f\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u093f\u0930\u094d\u092b \u0905\u091a\u094d\u091b\u0947 \u0915\u092a\u0921\u093c\u0947 \u092f\u093e \u092e\u0947\u0915\u0905\u092a \u0939\u0940 \u0915\u093e\u092b\u0940 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0947, \u092c\u0932\u094d\u0915\u093f \u0938\u093e\u092b \u0914\u0930 \u0938\u091c\u0947 \u0939\u0941\u090f \u0939\u093e\u0925-\u092a\u0948\u0930 \u092d\u0940 \u0906\u092a\u0915\u0940 \u092a\u0930\u094d\u0938\u0928\u0948\u0932\u093f\u091f\u0940 \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0905\u0915\u094d\u0938\u0930 \u0932\u094b\u0917 \u092e\u0948\u0928\u0940\u0915\u094d\u092f\u094b\u0930 \u0914\u0930 \u092a\u0947\u0921\u0940\u0915\u094d\u092f\u094b\u0930 \u0915\u0947 \u0932\u093f\u090f \u092a\u093e\u0930\u094d\u0932\u0930 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0939\u0930 \u092c\u093e\u0930 \u092a\u093e\u0930\u094d\u0932\u0930 \u091c\u093e\u0928\u093e \u0938\u092d\u0940 \u0915\u0947 \u0932\u093f\u090f \u0906\u0938\u093e\u0928 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e\u0964<\/p><p data-start=\"740\" data-end=\"912\">\u0905\u091a\u094d\u091b\u0940 \u092c\u093e\u0924 \u092f\u0939 \u0939\u0948 \u0915\u093f \u0906\u092a Manicure Pedicure at Home \u092f\u093e\u0928\u0940 \u0918\u0930 \u092a\u0930 \u0939\u0940 \u0915\u0941\u091b \u0906\u0938\u093e\u0928 \u0938\u094d\u091f\u0947\u092a\u094d\u0938 \u0905\u092a\u0928\u093e\u0915\u0930 \u0905\u092a\u0928\u0947 \u0939\u093e\u0925-\u092a\u0948\u0930\u094b\u0902 \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0938\u0947 \u0928 \u0938\u093f\u0930\u094d\u092b \u0938\u092e\u092f \u092c\u091a\u0947\u0917\u093e \u092c\u0932\u094d\u0915\u093f \u092a\u0948\u0938\u0947 \u092d\u0940 \u092c\u091a\u0947\u0902\u0917\u0947\u0964<\/p><p data-section-id=\"5xngok\" data-start=\"919\" data-end=\"946\"><strong>\u0918\u0930 \u092a\u0930 \u092e\u0948\u0928\u0940\u0915\u094d\u092f\u094b\u0930 \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902<\/strong><\/p><p data-start=\"948\" data-end=\"1012\">\u0918\u0930 \u092a\u0930 \u092e\u0948\u0928\u0940\u0915\u094d\u092f\u094b\u0930 \u0915\u0930\u0928\u093e \u092c\u0939\u0941\u0924 \u0906\u0938\u093e\u0928 \u0939\u0948\u0964 \u0907\u0928 \u0906\u0938\u093e\u0928 \u0938\u094d\u091f\u0947\u092a\u094d\u0938 \u0915\u094b \u092b\u0949\u0932\u094b \u0915\u0930\u0947\u0902:<\/p><p data-section-id=\"x376cp\" data-start=\"1014\" data-end=\"1038\"><strong>1. \u0928\u0947\u0932 \u092a\u0949\u0932\u093f\u0936 \u0939\u091f\u093e\u090f\u0902<\/strong><\/p><p data-start=\"1039\" data-end=\"1128\">\u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u0928\u093e\u0916\u0942\u0928\u094b\u0902 \u092a\u0930 \u0932\u0917\u0940 \u092a\u0941\u0930\u093e\u0928\u0940 \u0928\u0947\u0932 \u092a\u0949\u0932\u093f\u0936 \u0930\u093f\u092e\u0942\u0935\u0930 \u0938\u0947 \u0938\u093e\u092b \u0915\u0930\u0947\u0902 \u0914\u0930 \u0939\u093e\u0925 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0927\u094b \u0932\u0947\u0902\u0964<\/p><p data-section-id=\"1g9jqrg\" data-start=\"1130\" data-end=\"1171\"><strong>2. \u0939\u093e\u0925\u094b\u0902 \u0915\u094b \u0917\u0941\u0928\u0917\u0941\u0928\u0947 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u092d\u093f\u0917\u094b\u090f\u0902<\/strong><\/p><p data-start=\"1172\" data-end=\"1312\">\u090f\u0915 \u092c\u093e\u0909\u0932 \u092e\u0947\u0902 \u0917\u0941\u0928\u0917\u0941\u0928\u093e \u092a\u093e\u0928\u0940, \u0925\u094b\u0921\u093c\u093e \u0936\u0948\u092e\u094d\u092a\u0942 \u0914\u0930 \u090f\u0915 \u091a\u0941\u091f\u0915\u0940 \u0928\u092e\u0915 \u092e\u093f\u0932\u093e\u090f\u0902\u0964\u0905\u092c \u0907\u0938\u092e\u0947\u0902 10\u201315 \u092e\u093f\u0928\u091f \u0924\u0915 \u0939\u093e\u0925 \u092d\u093f\u0917\u094b\u0915\u0930 \u0930\u0916\u0947\u0902, \u0907\u0938\u0938\u0947 \u0924\u094d\u0935\u091a\u093e \u092e\u0941\u0932\u093e\u092f\u092e \u0939\u094b \u091c\u093e\u090f\u0917\u0940\u0964<\/p><p data-section-id=\"1mhtsx6\" data-start=\"1314\" data-end=\"1334\"><strong>3. \u0938\u094d\u0915\u094d\u0930\u092c \u0915\u0930\u0947\u0902<\/strong><\/p><p data-start=\"1335\" data-end=\"1447\">\u0905\u092c \u0939\u0932\u094d\u0915\u0947 \u0939\u093e\u0925\u094b\u0902 \u0938\u0947 \u0938\u094d\u0915\u094d\u0930\u092c \u0915\u0930\u0947\u0902\u0964 \u0906\u092a \u0918\u0930 \u092a\u0930 \u0939\u0940 \u091a\u0940\u0928\u0940 \u0914\u0930 \u0936\u0939\u0926 \u092f\u093e \u0915\u0949\u092b\u0940 \u0914\u0930 \u0924\u0947\u0932 \u092e\u093f\u0932\u093e\u0915\u0930 \u0928\u0947\u091a\u0941\u0930\u0932 \u0938\u094d\u0915\u094d\u0930\u092c \u092c\u0928\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p><p data-section-id=\"1i2j8vt\" data-start=\"1449\" data-end=\"1476\"><strong>4. \u0928\u093e\u0916\u0942\u0928\u094b\u0902 \u0915\u094b \u0936\u0947\u092a \u0926\u0947\u0902<\/strong><\/p><p data-start=\"1477\" data-end=\"1537\">\u0939\u093e\u0925 \u0938\u093e\u092b \u0915\u0930\u0915\u0947 \u0928\u093e\u0916\u0942\u0928 \u0915\u093e\u091f\u0947\u0902 \u0914\u0930 \u0928\u0947\u0932 \u092b\u093e\u0907\u0932\u0930 \u0938\u0947 \u092e\u0928\u091a\u093e\u0939\u093e \u0936\u0947\u092a \u0926\u0947\u0902\u0964<\/p><p data-section-id=\"1ohzw5z\" data-start=\"1539\" data-end=\"1566\"><strong>5. \u0939\u093e\u0925\u094b\u0902 \u0915\u0940 \u092e\u0938\u093e\u091c \u0915\u0930\u0947\u0902<\/strong><\/p><p data-start=\"1567\" data-end=\"1649\">\u0905\u092c \u0939\u0948\u0902\u0921 \u0915\u094d\u0930\u0940\u092e \u0932\u0917\u093e\u0915\u0930 5\u201310 \u092e\u093f\u0928\u091f \u0924\u0915 \u092e\u0938\u093e\u091c \u0915\u0930\u0947\u0902 \u0924\u093e\u0915\u093f \u0938\u094d\u0915\u093f\u0928 \u092e\u0941\u0932\u093e\u092f\u092e \u0914\u0930 \u091a\u092e\u0915\u0926\u093e\u0930 \u0939\u094b \u091c\u093e\u090f\u0964<\/p><p data-section-id=\"1t9t4r1\" data-start=\"1651\" data-end=\"1675\"><strong>6. \u0928\u0947\u0932 \u092a\u0949\u0932\u093f\u0936 \u0932\u0917\u093e\u090f\u0902<\/strong><\/p><p data-start=\"1676\" data-end=\"1734\">\u0905\u0902\u0924 \u092e\u0947\u0902 \u0905\u092a\u0928\u0940 \u092a\u0938\u0902\u0926 \u0915\u0940 \u0928\u0947\u0932 \u092a\u0949\u0932\u093f\u0936 \u0932\u0917\u093e\u0915\u0930 \u0932\u0941\u0915 \u0915\u094b \u092a\u0942\u0930\u093e \u0915\u0930\u0947\u0902\u0964<\/p><p data-section-id=\"ajbbyu\" data-start=\"1741\" data-end=\"1768\"><strong>\u0918\u0930 \u092a\u0930 \u092a\u0947\u0921\u0940\u0915\u094d\u092f\u094b\u0930 \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902<\/strong><\/p><p data-start=\"1770\" data-end=\"1873\">\u092a\u0948\u0930\u094b\u0902 \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0947 \u0932\u093f\u090f \u092a\u0947\u0921\u0940\u0915\u094d\u092f\u094b\u0930 \u092d\u0940 \u0909\u0924\u0928\u093e \u0939\u0940 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u0918\u0930 \u092a\u0930 \u092a\u0947\u0921\u0940\u0915\u094d\u092f\u094b\u0930 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0907\u0928 \u0938\u094d\u091f\u0947\u092a\u094d\u0938 \u0915\u094b \u0905\u092a\u0928\u093e\u090f\u0902:<\/p><p data-section-id=\"hjb8gf\" data-start=\"1875\" data-end=\"1916\"><strong>1. \u092a\u0948\u0930\u094b\u0902 \u0915\u094b \u0917\u0941\u0928\u0917\u0941\u0928\u0947 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u092d\u093f\u0917\u094b\u090f\u0902<\/strong><\/p><p data-start=\"1917\" data-end=\"2050\">\u090f\u0915 \u091f\u092c \u092e\u0947\u0902 \u0917\u0941\u0928\u0917\u0941\u0928\u093e \u092a\u093e\u0928\u0940, \u0925\u094b\u0921\u093c\u093e \u0936\u0948\u092e\u094d\u092a\u0942, \u0928\u092e\u0915 \u0914\u0930 \u0915\u0941\u091b \u092c\u0942\u0902\u0926\u0947\u0902 \u090f\u0902\u091f\u0940\u0938\u0947\u092a\u094d\u091f\u093f\u0915 \u0932\u093f\u0915\u094d\u0935\u093f\u0921 \u092e\u093f\u0932\u093e\u090f\u0902\u0964\u0905\u092c \u0907\u0938\u092e\u0947\u0902 10\u201315 \u092e\u093f\u0928\u091f \u0924\u0915 \u092a\u0948\u0930 \u092d\u093f\u0917\u094b\u0915\u0930 \u0930\u0916\u0947\u0902\u0964<\/p><p data-section-id=\"159z58h\" data-start=\"2052\" data-end=\"2081\"><strong>2. \u090f\u0921\u093c\u093f\u092f\u094b\u0902 \u0915\u0940 \u0938\u092b\u093e\u0908 \u0915\u0930\u0947\u0902<\/strong><\/p><p data-start=\"2082\" data-end=\"2163\">\u0905\u092c \u091d\u093e\u0902\u0935\u093e \u092a\u0924\u094d\u0925\u0930 \u092f\u093e \u092b\u0941\u091f \u0938\u094d\u0915\u094d\u0930\u092c\u0930 \u0938\u0947 \u090f\u0921\u093c\u093f\u092f\u094b\u0902 \u0914\u0930 \u0924\u0932\u0935\u094b\u0902 \u0915\u094b \u0939\u0932\u094d\u0915\u0947 \u0939\u093e\u0925\u094b\u0902 \u0938\u0947 \u0938\u093e\u092b \u0915\u0930\u0947\u0902\u0964<\/p><p data-section-id=\"l2qshw\" data-start=\"2165\" data-end=\"2198\"><strong>3. \u0928\u093e\u0916\u0942\u0928 \u0915\u093e\u091f\u0947\u0902 \u0914\u0930 \u092b\u093e\u0907\u0932 \u0915\u0930\u0947\u0902<\/strong><\/p><p data-start=\"2199\" data-end=\"2256\">\u092a\u0948\u0930\u094b\u0902 \u0915\u0947 \u0928\u093e\u0916\u0942\u0928 \u0915\u093e\u091f\u0947\u0902 \u0914\u0930 \u0909\u0928\u094d\u0939\u0947\u0902 \u0917\u094b\u0932 \u0936\u0947\u092a \u092e\u0947\u0902 \u092b\u093e\u0907\u0932 \u0915\u0930\u0947\u0902\u0964<\/p><p data-section-id=\"oneyg3\" data-start=\"2258\" data-end=\"2291\"><strong>4. \u092a\u0948\u0930\u094b\u0902 \u0915\u094b \u092e\u0949\u0907\u0938\u094d\u091a\u0930\u093e\u0907\u091c \u0915\u0930\u0947\u0902<\/strong><\/p><p data-start=\"2292\" data-end=\"2367\">\u092a\u0948\u0930 \u0927\u094b\u0915\u0930 \u0938\u093e\u092b \u0924\u094c\u0932\u093f\u090f \u0938\u0947 \u092a\u094b\u0902\u091b \u0932\u0947\u0902 \u0914\u0930 \u092b\u0941\u091f \u0915\u094d\u0930\u0940\u092e \u092f\u093e \u0928\u093e\u0930\u093f\u092f\u0932 \u0924\u0947\u0932 \u0938\u0947 \u092e\u0938\u093e\u091c \u0915\u0930\u0947\u0902\u0964<\/p><p data-section-id=\"16fbkl8\" data-start=\"2374\" data-end=\"2402\"><strong>Manicure Pedicure \u0915\u0947 \u092b\u093e\u092f\u0926\u0947<\/strong><\/p><p data-start=\"2404\" data-end=\"2472\">\u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u092e\u0948\u0928\u0940\u0915\u094d\u092f\u094b\u0930 \u0914\u0930 \u092a\u0947\u0921\u0940\u0915\u094d\u092f\u094b\u0930 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0915\u0908 <a href=\"https:\/\/www.up24network.com\/weight-loss-tips-gym-weight-not-losing\/\">\u092b\u093e\u092f\u0926\u0947<\/a> \u092e\u093f\u0932\u0924\u0947 \u0939\u0948\u0902:<\/p><ul data-start=\"2474\" data-end=\"2666\"><li data-section-id=\"zoej2a\" data-start=\"2474\" data-end=\"2506\"><p data-start=\"2476\" data-end=\"2506\">\u0928\u093e\u0916\u0942\u0928 \u0938\u093e\u092b \u0914\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902<\/p><\/li><li data-section-id=\"1wnaohb\" data-start=\"2507\" data-end=\"2545\"><p data-start=\"2509\" data-end=\"2545\">\u0938\u094d\u0915\u094d\u0930\u092c\u093f\u0902\u0917 \u0938\u0947 \u0921\u0947\u0921 \u0938\u094d\u0915\u093f\u0928 \u0939\u091f\u0924\u0940 \u0939\u0948<\/p><\/li><li data-section-id=\"290oii\" data-start=\"2546\" data-end=\"2585\"><p data-start=\"2548\" data-end=\"2585\">\u0924\u094d\u0935\u091a\u093e \u0915\u093e \u0930\u0902\u0917 \u0938\u093e\u092b \u0914\u0930 \u091a\u092e\u0915\u0926\u093e\u0930 \u0926\u093f\u0916\u0924\u093e \u0939\u0948<\/p><\/li><li data-section-id=\"14qtw3c\" data-start=\"2586\" data-end=\"2628\"><p data-start=\"2588\" data-end=\"2628\">\u0915\u091f\u093f\u0915\u0932 \u0915\u0947\u092f\u0930 \u0938\u0947 \u0928\u093e\u0916\u0942\u0928 \u092e\u091c\u092c\u0942\u0924 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902<\/p><\/li><li data-section-id=\"1aky17d\" data-start=\"2629\" data-end=\"2666\"><p data-start=\"2631\" data-end=\"2666\">\u0939\u093e\u0925 \u0914\u0930 \u092a\u0948\u0930 \u092e\u0941\u0932\u093e\u092f\u092e \u0935 \u0938\u0941\u0902\u0926\u0930 \u0926\u093f\u0916\u0924\u0947 \u0939\u0948\u0902<\/p><\/li><\/ul><p data-section-id=\"15s5rqo\" data-start=\"2673\" data-end=\"2713\"><strong>\u0918\u0930 \u092a\u0930 \u092c\u094d\u092f\u0942\u091f\u0940 \u0915\u0947\u092f\u0930 \u0938\u0947 \u092c\u091a\u093e\u090f\u0902 \u0938\u092e\u092f \u0914\u0930 \u092a\u0948\u0938\u0947<\/strong><\/p><p data-start=\"2715\" data-end=\"2896\">\u0905\u0917\u0930 \u0906\u092a\u0915\u0947 \u092a\u093e\u0938 \u092a\u093e\u0930\u094d\u0932\u0930 \u091c\u093e\u0928\u0947 \u0915\u093e \u0938\u092e\u092f \u0928\u0939\u0940\u0902 \u0939\u0948, \u0924\u094b Manicure Pedicure at Home \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u0939\u0948\u0964 \u0907\u0928 \u0906\u0938\u093e\u0928 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f\u094b\u0902 \u0938\u0947 \u0906\u092a \u0905\u092a\u0928\u0947 \u0939\u093e\u0925-\u092a\u0948\u0930\u094b\u0902 \u0915\u094b \u0938\u093e\u092b, \u092e\u0941\u0932\u093e\u092f\u092e \u0914\u0930 \u0916\u0942\u092c\u0938\u0942\u0930\u0924 \u092c\u0928\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p><p data-start=\"2715\" data-end=\"2896\"><a href=\"https:\/\/www.up24network.com\/entertainment\/\">\u0905\u0928\u094d\u092f \u0916\u092c\u0930 \u092a\u095d\u0947\u0964 <\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ebe5bd0 e-flex e-con-boxed e-con e-parent\" data-id=\"ebe5bd0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-84dd47c elementor-widget elementor-widget-share-buttons\" data-id=\"84dd47c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Beauty Tips: Manicure Pedicure at Home \u2013 \u0918\u0930 \u092a\u0930 \u0910\u0938\u0947 \u0915\u0930\u0947\u0902 \u092e\u0948\u0928\u0940\u0915\u094d\u092f\u094b\u0930-\u092a\u0947\u0921\u0940\u0915\u094d\u092f\u094b\u0930, \u091a\u092e\u0915 \u0909\u0920\u0947\u0902\u0917\u0947 \u0939\u093e\u0925-\u092a\u0948\u0930 \u0916\u0942\u092c\u0938\u0942\u0930\u0924 \u0926\u093f\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u093f\u0930\u094d\u092b \u0905\u091a\u094d\u091b\u0947 \u0915\u092a\u0921\u093c\u0947 \u092f\u093e \u092e\u0947\u0915\u0905\u092a \u0939\u0940 \u0915\u093e\u092b\u0940 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0947, \u092c\u0932\u094d\u0915\u093f \u0938\u093e\u092b \u0914\u0930 \u0938\u091c\u0947 \u0939\u0941\u090f \u0939\u093e\u0925-\u092a\u0948\u0930 \u092d\u0940 \u0906\u092a\u0915\u0940 \u092a\u0930\u094d\u0938\u0928\u0948\u0932\u093f\u091f\u0940 \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0905\u0915\u094d\u0938\u0930 \u0932\u094b\u0917 \u092e\u0948\u0928\u0940\u0915\u094d\u092f\u094b\u0930 \u0914\u0930 \u092a\u0947\u0921\u0940\u0915\u094d\u092f\u094b\u0930 \u0915\u0947 \u0932\u093f\u090f \u092a\u093e\u0930\u094d\u0932\u0930 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0939\u0930 \u092c\u093e\u0930 \u092a\u093e\u0930\u094d\u0932\u0930 [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":20838,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[],"class_list":["post-20837","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-44"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.up24network.com\/index.php?rest_route=\/wp\/v2\/posts\/20837","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.up24network.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.up24network.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.up24network.com\/index.php?rest_route=\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/www.up24network.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20837"}],"version-history":[{"count":4,"href":"https:\/\/www.up24network.com\/index.php?rest_route=\/wp\/v2\/posts\/20837\/revisions"}],"predecessor-version":[{"id":20842,"href":"https:\/\/www.up24network.com\/index.php?rest_route=\/wp\/v2\/posts\/20837\/revisions\/20842"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.up24network.com\/index.php?rest_route=\/wp\/v2\/media\/20838"}],"wp:attachment":[{"href":"https:\/\/www.up24network.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20837"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.up24network.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20837"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.up24network.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20837"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}