{"id":16167,"date":"2025-12-20T11:47:11","date_gmt":"2025-12-20T11:47:11","guid":{"rendered":"https:\/\/www.up24network.com\/?p=16167"},"modified":"2025-12-20T11:52:29","modified_gmt":"2025-12-20T11:52:29","slug":"khaskhas-halwa-recipe-winter-health","status":"publish","type":"post","link":"https:\/\/www.up24network.com\/?p=16167","title":{"rendered":"Khaskhas Halwa Recipe: \u0920\u0902\u0921 \u092e\u0947\u0902 \u0938\u0947\u0939\u0924 \u0915\u093e \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0916\u091c\u093e\u0928\u093e"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"16167\" class=\"elementor elementor-16167\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3974051 e-flex e-con-boxed e-con e-parent\" data-id=\"3974051\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-197a5ff elementor-widget elementor-widget-text-editor\" data-id=\"197a5ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u0915\u0947 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0916\u0938\u0916\u0938 (Khus Khus \/ Poppy Seeds) \u0915\u093e \u0939\u0932\u0935\u093e \u0936\u0930\u0940\u0930 \u0915\u094b \u0917\u0930\u094d\u092e \u0930\u0916\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925<a href=\"https:\/\/www.up24network.com\/sweet-potato-recipes-winter-dishes\/\"> \u0924\u093e\u0915\u0924<\/a> \u0914\u0930 \u090f\u0928\u0930\u094d\u091c\u0940 \u092d\u0940 \u0926\u0947\u0924\u093e \u0939\u0948\u0964 \u0916\u0938\u0916\u0938 \u092e\u0947\u0902 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e, \u0906\u092f\u0930\u0928, \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0914\u0930 \u0939\u0947\u0932\u094d\u0926\u0940 \u092b\u0948\u091f\u094d\u0938 \u092d\u0930\u092a\u0942\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0928\u0947 \u0914\u0930 \u0915\u092e\u091c\u094b\u0930\u0940 \u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a25b21 elementor-widget elementor-widget-text-editor\" data-id=\"8a25b21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"432\" data-end=\"467\">\u00a0<strong>\u0916\u0938\u0916\u0938 \u0915\u093e \u0939\u0932\u0935\u093e \u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940<\/strong><\/p><ul data-start=\"469\" data-end=\"661\"><li data-start=\"469\" data-end=\"484\"><p data-start=\"471\" data-end=\"484\">\u0916\u0938\u0916\u0938 \u2013 \u00bd \u0915\u092a<\/p><\/li><li data-start=\"485\" data-end=\"499\"><p data-start=\"487\" data-end=\"499\">\u0926\u0942\u0927 \u2013 2 \u0915\u092a<\/p><\/li><li data-start=\"500\" data-end=\"522\"><p data-start=\"502\" data-end=\"522\">\u0918\u0940 \u2013 3\u20134 \u091f\u0947\u092c\u0932\u0938\u094d\u092a\u0942\u0928<\/p><\/li><li data-start=\"523\" data-end=\"553\"><p data-start=\"525\" data-end=\"553\">\u091a\u0940\u0928\u0940 \u2013 \u00bd \u0915\u092a (\u0938\u094d\u0935\u093e\u0926 \u0905\u0928\u0941\u0938\u093e\u0930)<\/p><\/li><li data-start=\"554\" data-end=\"582\"><p data-start=\"556\" data-end=\"582\">\u0907\u0932\u093e\u092f\u091a\u0940 \u092a\u093e\u0909\u0921\u0930 \u2013 \u00bd \u091f\u0940\u0938\u094d\u092a\u0942\u0928<\/p><\/li><li data-start=\"583\" data-end=\"609\"><p data-start=\"585\" data-end=\"609\">\u0915\u093e\u091c\u0942 \u2013 10\u201312 (\u0915\u091f\u0947 \u0939\u0941\u090f)<\/p><\/li><li data-start=\"610\" data-end=\"636\"><p data-start=\"612\" data-end=\"636\">\u092c\u093e\u0926\u093e\u092e \u2013 8\u201310 (\u0915\u091f\u0947 \u0939\u0941\u090f)<\/p><\/li><li data-start=\"637\" data-end=\"661\"><p data-start=\"639\" data-end=\"661\">\u0915\u093f\u0936\u092e\u093f\u0936 \u2013 1 \u091f\u0947\u092c\u0932\u0938\u094d\u092a\u0942\u0928<\/p><\/li><\/ul><p data-start=\"668\" data-end=\"708\"><strong>\u00a0\u0916\u0938\u0916\u0938 \u0915\u093e \u0939\u0932\u0935\u093e \u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0906\u0938\u093e\u0928 \u0935\u093f\u0927\u093f<\/strong><\/p><ol data-start=\"710\" data-end=\"1351\"><li data-start=\"710\" data-end=\"781\"><p data-start=\"713\" data-end=\"781\"><strong>\u0916\u0938\u0916\u0938 \u092d\u093f\u0917\u094b\u090f\u0902:<\/strong> \u0916\u0938\u0916\u0938 \u0915\u094b 4\u20135 \u0918\u0902\u091f\u0947 \u092f\u093e \u0930\u093e\u0924\u092d\u0930 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u092d\u093f\u0917\u094b \u0926\u0947\u0902\u0964<\/p><\/li><li data-start=\"783\" data-end=\"879\"><p data-start=\"786\" data-end=\"879\"><strong>\u092a\u0947\u0938\u094d\u091f \u0924\u0948\u092f\u093e\u0930 \u0915\u0930\u0947\u0902:<\/strong> \u092d\u0940\u0917\u0940 \u0939\u0941\u0908 \u0916\u0938\u0916\u0938 \u0915\u094b \u092e\u093f\u0915\u094d\u0938\u0930 \u092e\u0947\u0902 \u0925\u094b\u0921\u093c\u093e \u0926\u0942\u0927 \u0921\u093e\u0932\u0915\u0930 \u092c\u093e\u0930\u0940\u0915 \u092a\u0947\u0938\u094d\u091f \u092c\u0928\u093e \u0932\u0947\u0902\u0964<\/p><\/li><li data-start=\"881\" data-end=\"990\"><p data-start=\"884\" data-end=\"990\"><strong>\u0918\u0940 \u092e\u0947\u0902 \u092a\u0915\u093e\u090f\u0902:<\/strong> \u0915\u0922\u093c\u093e\u0939\u0940 \u092e\u0947\u0902 \u0918\u0940 \u0917\u0930\u092e \u0915\u0930\u0947\u0902 \u0914\u0930 \u0916\u0938\u0916\u0938 \u0915\u093e \u092a\u0947\u0938\u094d\u091f \u0921\u093e\u0932\u0915\u0930 \u0927\u0940\u092e\u0940 \u0906\u0902\u091a \u092a\u0930 \u0932\u0917\u093e\u0924\u093e\u0930 \u091a\u0932\u093e\u0924\u0947 \u0939\u0941\u090f \u092d\u0942\u0928\u0947\u0902\u0964<\/p><\/li><li data-start=\"992\" data-end=\"1084\"><p data-start=\"995\" data-end=\"1084\"><strong>\u0926\u0942\u0927 \u0921\u093e\u0932\u0947\u0902:<\/strong> \u091c\u092c \u092a\u0947\u0938\u094d\u091f \u0918\u0940 \u091b\u094b\u0921\u093c\u0928\u0947 \u0932\u0917\u0947, \u0924\u092c \u0909\u0938\u092e\u0947\u0902 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0926\u0942\u0927 \u0921\u093e\u0932\u0947\u0902 \u0914\u0930 \u092a\u0915\u093e\u0924\u0947 \u0930\u0939\u0947\u0902\u0964<\/p><\/li><li data-start=\"1086\" data-end=\"1195\"><p data-start=\"1089\" data-end=\"1195\"><strong>\u091a\u0940\u0928\u0940 \u0914\u0930 \u0921\u094d\u0930\u093e\u0908 \u092b\u094d\u0930\u0942\u091f\u094d\u0938 \u092e\u093f\u0932\u093e\u090f\u0902:<\/strong> \u0939\u0932\u0935\u093e \u0917\u093e\u0922\u093c\u093e \u0939\u094b\u0928\u0947 \u0932\u0917\u0947 \u0924\u094b \u091a\u0940\u0928\u0940, \u0907\u0932\u093e\u092f\u091a\u0940 \u092a\u093e\u0909\u0921\u0930 \u0914\u0930 \u0921\u094d\u0930\u093e\u0908 \u092b\u094d\u0930\u0942\u091f\u094d\u0938 \u0921\u093e\u0932\u0947\u0902\u0964<\/p><\/li><li data-start=\"1197\" data-end=\"1296\"><p data-start=\"1200\" data-end=\"1296\"><strong>\u0905\u0902\u0924\u093f\u092e \u092a\u0915\u093e\u0935:<\/strong> 5\u20137 \u092e\u093f\u0928\u091f \u0914\u0930 \u092a\u0915\u093e\u090f\u0902, \u091c\u092c \u0924\u0915 \u0939\u0932\u0935\u093e \u0905\u091a\u094d\u091b\u0940 \u0916\u0941\u0936\u092c\u0942 \u0914\u0930 \u0938\u0939\u0940 \u0915\u0902\u0938\u093f\u0938\u094d\u091f\u0947\u0902\u0938\u0940 \u092e\u0947\u0902 \u0928 \u0906 \u091c\u093e\u090f\u0964<\/p><\/li><li data-start=\"1298\" data-end=\"1351\"><p data-start=\"1301\" data-end=\"1351\"><strong>\u092a\u0930\u094b\u0938\u0947\u0902:<\/strong> \u0917\u0930\u092e-\u0917\u0930\u092e \u0916\u0938\u0916\u0938 \u0915\u093e \u0939\u0932\u0935\u093e \u0938\u0930\u094d\u0935 \u0915\u0930\u0947\u0902\u0964<\/p><\/li><\/ol><p data-start=\"1358\" data-end=\"1390\">\u00a0<strong>\u0916\u0938\u0916\u0938 \u0915\u093e \u0939\u0932\u0935\u093e \u0916\u093e\u0928\u0947 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947<\/strong><\/p><ul data-start=\"1392\" data-end=\"1579\"><li data-start=\"1392\" data-end=\"1428\"><p data-start=\"1394\" data-end=\"1428\">\u0936\u0930\u0940\u0930 \u0915\u094b \u0905\u0902\u0926\u0930 \u0938\u0947 \u0917\u0930\u094d\u092e \u0930\u0916\u0924\u093e \u0939\u0948<\/p><\/li><li data-start=\"1429\" data-end=\"1463\"><p data-start=\"1431\" data-end=\"1463\">\u0915\u092e\u091c\u094b\u0930\u0940 \u0914\u0930 \u0925\u0915\u093e\u0928 \u0926\u0942\u0930 \u0915\u0930\u0924\u093e \u0939\u0948<\/p><\/li><li data-start=\"1464\" data-end=\"1509\"><p data-start=\"1466\" data-end=\"1509\">\u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0914\u0930 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u0924\u093e \u0939\u0948<\/p><\/li><li data-start=\"1510\" data-end=\"1541\"><p data-start=\"1512\" data-end=\"1541\">\u0928\u0940\u0902\u0926 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092e\u0947\u0902 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926<\/p><\/li><li data-start=\"1542\" data-end=\"1579\"><p data-start=\"1544\" data-end=\"1579\">\u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u0916\u093e\u0938 \u0924\u094c\u0930 \u092a\u0930 \u0932\u093e\u092d\u0915\u093e\u0930\u0940<\/p><\/li><\/ul><p><a href=\"https:\/\/www.up24network.com\/entertainment\/\">\u0905\u0928\u094d\u092f \u0959\u092c\u0930 \u092a\u095d\u0947\u0964 <\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d39ab98 e-flex e-con-boxed e-con e-parent\" data-id=\"d39ab98\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c9129ed elementor-widget elementor-widget-share-buttons\" data-id=\"c9129ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u0915\u0947 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0916\u0938\u0916\u0938 (Khus Khus \/ Poppy Seeds) \u0915\u093e \u0939\u0932\u0935\u093e \u0936\u0930\u0940\u0930 \u0915\u094b \u0917\u0930\u094d\u092e \u0930\u0916\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0924\u093e\u0915\u0924 \u0914\u0930 \u090f\u0928\u0930\u094d\u091c\u0940 \u092d\u0940 \u0926\u0947\u0924\u093e \u0939\u0948\u0964 \u0916\u0938\u0916\u0938 \u092e\u0947\u0902 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e, \u0906\u092f\u0930\u0928, \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0914\u0930 \u0939\u0947\u0932\u094d\u0926\u0940 \u092b\u0948\u091f\u094d\u0938 \u092d\u0930\u092a\u0942\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0928\u0947 \u0914\u0930 \u0915\u092e\u091c\u094b\u0930\u0940 \u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u00a0\u0916\u0938\u0916\u0938 \u0915\u093e \u0939\u0932\u0935\u093e \u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0916\u0938\u0916\u0938 [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":16168,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[],"class_list":["post-16167","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-44"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.up24network.com\/index.php?rest_route=\/wp\/v2\/posts\/16167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.up24network.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.up24network.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.up24network.com\/index.php?rest_route=\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/www.up24network.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16167"}],"version-history":[{"count":4,"href":"https:\/\/www.up24network.com\/index.php?rest_route=\/wp\/v2\/posts\/16167\/revisions"}],"predecessor-version":[{"id":16176,"href":"https:\/\/www.up24network.com\/index.php?rest_route=\/wp\/v2\/posts\/16167\/revisions\/16176"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.up24network.com\/index.php?rest_route=\/wp\/v2\/media\/16168"}],"wp:attachment":[{"href":"https:\/\/www.up24network.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.up24network.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.up24network.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}