{"id":10807,"date":"2025-10-01T11:19:37","date_gmt":"2025-10-01T11:19:37","guid":{"rendered":"https:\/\/www.up24network.com\/?p=10807"},"modified":"2025-10-01T11:26:23","modified_gmt":"2025-10-01T11:26:23","slug":"oats-uttapam-recipe-healthy-breakfast","status":"publish","type":"post","link":"https:\/\/www.up24network.com\/?p=10807","title":{"rendered":"Oats Uttapam Recipe: \u0918\u0930 \u092a\u0930 \u092c\u0928\u093e\u090f\u0902 \u0939\u0947\u0932\u094d\u0926\u0940 \u092c\u094d\u0930\u0947\u0915\u092b\u093e\u0938\u094d\u091f"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"10807\" class=\"elementor elementor-10807\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0e2b928 e-flex e-con-boxed e-con e-parent\" data-id=\"0e2b928\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-86ca5e3 elementor-widget elementor-widget-text-editor\" data-id=\"86ca5e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong data-start=\"173\" data-end=\"197\">Oats Uttapam Recipe:<\/strong> \u0905\u0917\u0930 \u0906\u092a \u0939\u0947\u0932\u094d\u0926\u0940 \u0914\u0930 \u092c\u0948\u0932\u0947\u0902\u0938\u094d\u0921 \u0921\u093e\u0907\u091f \u0915\u0940 \u0924\u0932\u093e\u0936 \u092e\u0947\u0902 \u0939\u0948\u0902, \u0924\u094b \u0913\u091f\u094d\u0938 \u0909\u0924\u094d\u0924\u092a\u092e \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u092c\u0947\u0938\u094d\u091f \u0911\u092a\u094d\u0936\u0928 \u0939\u0948\u0964 \u092f\u0939 \u0928 \u0915\u0947\u0935\u0932 \u091f\u0947\u0938\u094d\u091f\u0940 \u0939\u0948 \u092c\u0932\u094d\u0915\u093f \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u090f\u0915 <a href=\"https:\/\/www.up24network.com\/lauki-paneer-recipe-paneer-mein-chhupakar-khilaye-lauki\/\">\u092a\u0930\u092b\u0947\u0915\u094d\u091f \u0939\u0947\u0932\u094d\u0926\u0940<\/a> \u092c\u094d\u0930\u0947\u0915\u092b\u093e\u0938\u094d\u091f \u092d\u0940 \u0939\u0948\u0964<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3c03509 e-flex e-con-boxed e-con e-parent\" data-id=\"3c03509\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f8f8856 elementor-widget elementor-widget-heading\" data-id=\"f8f8856\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Oats Uttapam \u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b48a93e elementor-widget elementor-widget-text-editor\" data-id=\"b48a93e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-start=\"742\" data-end=\"755\"><p data-start=\"744\" data-end=\"755\">1 \u0915\u092a \u0913\u091f\u094d\u0938<\/p><\/li><li data-start=\"756\" data-end=\"769\"><p data-start=\"758\" data-end=\"769\">\u00bd \u0915\u092a \u0938\u0942\u091c\u0940<\/p><\/li><li data-start=\"770\" data-end=\"782\"><p data-start=\"772\" data-end=\"782\">\u00bd \u0915\u092a \u0926\u0939\u0940<\/p><\/li><li data-start=\"783\" data-end=\"806\"><p data-start=\"785\" data-end=\"806\">1 \u092a\u094d\u092f\u093e\u091c (\u092c\u093e\u0930\u0940\u0915 \u0915\u091f\u093e)<\/p><\/li><li data-start=\"807\" data-end=\"830\"><p data-start=\"809\" data-end=\"830\">1 \u091f\u092e\u093e\u091f\u0930 (\u092c\u093e\u0930\u0940\u0915 \u0915\u091f\u093e)<\/p><\/li><li data-start=\"831\" data-end=\"846\"><p data-start=\"833\" data-end=\"846\">1 \u0939\u0930\u0940 \u092e\u093f\u0930\u094d\u091a<\/p><\/li><li data-start=\"847\" data-end=\"868\"><p data-start=\"849\" data-end=\"868\">1 \u091b\u094b\u091f\u093e \u091a\u092e\u094d\u092e\u091a \u0905\u0926\u0930\u0915<\/p><\/li><li data-start=\"869\" data-end=\"888\"><p data-start=\"871\" data-end=\"888\">\u0928\u092e\u0915 \u0938\u094d\u0935\u093e\u0926\u093e\u0928\u0941\u0938\u093e\u0930<\/p><\/li><li data-start=\"889\" data-end=\"902\"><p data-start=\"891\" data-end=\"902\">\u0939\u0930\u093e \u0927\u0928\u093f\u092f\u093e<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91fb392 elementor-widget elementor-widget-heading\" data-id=\"91fb392\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Oats Uttapam \u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0935\u093f\u0927\u093f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db35733 elementor-widget elementor-widget-text-editor\" data-id=\"db35733\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-start=\"941\" data-end=\"985\"><p data-start=\"944\" data-end=\"985\">\u0913\u091f\u094d\u0938 \u0915\u094b \u092e\u093f\u0915\u094d\u0938\u0940 \u092e\u0947\u0902 \u092a\u0940\u0938\u0915\u0930 \u092a\u093e\u0909\u0921\u0930 \u092c\u0928\u093e \u0932\u0947\u0902\u0964<\/p><\/li><li data-start=\"986\" data-end=\"1032\"><p data-start=\"989\" data-end=\"1032\">\u0907\u0938\u092e\u0947\u0902 \u0938\u0942\u091c\u0940 \u0914\u0930 \u0926\u0939\u0940 \u092e\u093f\u0932\u093e\u0915\u0930 \u092c\u0948\u091f\u0930 \u0924\u0948\u092f\u093e\u0930 \u0915\u0930\u0947\u0902\u0964<\/p><\/li><li data-start=\"1033\" data-end=\"1076\"><p data-start=\"1036\" data-end=\"1076\">\u092c\u0948\u091f\u0930 \u0915\u094b 10\u201315 \u092e\u093f\u0928\u091f \u0915\u0947 \u0932\u093f\u090f \u0922\u0915\u0915\u0930 \u0930\u0916 \u0926\u0947\u0902\u0964<\/p><\/li><li data-start=\"1077\" data-end=\"1127\"><p data-start=\"1080\" data-end=\"1127\">\u0928\u0949\u0928-\u0938\u094d\u091f\u093f\u0915 \u0924\u0935\u093e \u0917\u0930\u094d\u092e \u0915\u0930\u0947\u0902 \u0914\u0930 \u092c\u0948\u091f\u0930 \u0921\u093e\u0932\u0915\u0930 \u092b\u0948\u0932\u093e\u090f\u0902\u0964<\/p><\/li><li data-start=\"1128\" data-end=\"1179\"><p data-start=\"1131\" data-end=\"1179\">\u090a\u092a\u0930 \u0938\u0947 \u092a\u094d\u092f\u093e\u091c, \u091f\u092e\u093e\u091f\u0930, \u092e\u093f\u0930\u094d\u091a \u0914\u0930 \u0939\u0930\u093e \u0927\u0928\u093f\u092f\u093e \u0921\u093e\u0932\u0947\u0902\u0964<\/p><\/li><li data-start=\"1180\" data-end=\"1230\"><p data-start=\"1183\" data-end=\"1230\">\u0939\u0932\u094d\u0915\u093e \u0924\u0947\u0932 \u0921\u093e\u0932\u0915\u0930 \u0926\u094b\u0928\u094b\u0902 \u0924\u0930\u092b \u0938\u0947 \u0938\u0941\u0928\u0939\u0930\u093e \u0938\u0947\u0902\u0915 \u0932\u0947\u0902\u0964<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f4724d elementor-widget elementor-widget-heading\" data-id=\"4f4724d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Oats Uttapam \u0938\u0930\u094d\u0935 \u0915\u0930\u0928\u0947 \u0915\u093e \u0924\u0930\u0940\u0915\u093e<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-299c5ad elementor-widget elementor-widget-text-editor\" data-id=\"299c5ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-start=\"1276\" data-end=\"1341\">\u0917\u0930\u094d\u092e\u093e\u0917\u0930\u094d\u092e \u0913\u091f\u094d\u0938 \u0909\u0924\u094d\u0924\u092a\u092e \u0915\u094b \u0939\u0930\u0940 \u091a\u091f\u0928\u0940 \u092f\u093e \u0928\u093e\u0930\u093f\u092f\u0932 \u091a\u091f\u0928\u0940 \u0915\u0947 \u0938\u093e\u0925 \u092a\u0930\u094b\u0938\u0947\u0902\u0964<\/li><li data-start=\"1344\" data-end=\"1399\">\u092f\u0939 \u092c\u091a\u094d\u091a\u094b\u0902 \u0914\u0930 \u092c\u0921\u093c\u094b\u0902 \u0926\u094b\u0928\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0939\u0947\u0932\u094d\u0926\u0940 \u092c\u094d\u0930\u0947\u0915\u092b\u093e\u0938\u094d\u091f \u0939\u0948\u0964<\/li><\/ul><p>\u00a0<\/p><p><a href=\"https:\/\/www.up24network.com\/entertainment\/\">\u0905\u0928\u094d\u092f \u0959\u092c\u0930 \u092a\u095d\u0947\u0964 <\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7c8fc42 e-flex e-con-boxed e-con e-parent\" data-id=\"7c8fc42\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4535b4f elementor-widget elementor-widget-share-buttons\" data-id=\"4535b4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Oats Uttapam Recipe: \u0905\u0917\u0930 \u0906\u092a \u0939\u0947\u0932\u094d\u0926\u0940 \u0914\u0930 \u092c\u0948\u0932\u0947\u0902\u0938\u094d\u0921 \u0921\u093e\u0907\u091f \u0915\u0940 \u0924\u0932\u093e\u0936 \u092e\u0947\u0902 \u0939\u0948\u0902, \u0924\u094b \u0913\u091f\u094d\u0938 \u0909\u0924\u094d\u0924\u092a\u092e \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u092c\u0947\u0938\u094d\u091f \u0911\u092a\u094d\u0936\u0928 \u0939\u0948\u0964 \u092f\u0939 \u0928 \u0915\u0947\u0935\u0932 \u091f\u0947\u0938\u094d\u091f\u0940 \u0939\u0948 \u092c\u0932\u094d\u0915\u093f \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u090f\u0915 \u092a\u0930\u092b\u0947\u0915\u094d\u091f \u0939\u0947\u0932\u094d\u0926\u0940 \u092c\u094d\u0930\u0947\u0915\u092b\u093e\u0938\u094d\u091f \u092d\u0940 \u0939\u0948\u0964 Oats Uttapam \u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 1 \u0915\u092a \u0913\u091f\u094d\u0938 \u00bd \u0915\u092a \u0938\u0942\u091c\u0940 \u00bd \u0915\u092a \u0926\u0939\u0940 1 \u092a\u094d\u092f\u093e\u091c (\u092c\u093e\u0930\u0940\u0915 \u0915\u091f\u093e) [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":10808,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[],"class_list":["post-10807","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-44"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.up24network.com\/index.php?rest_route=\/wp\/v2\/posts\/10807","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.up24network.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.up24network.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.up24network.com\/index.php?rest_route=\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/www.up24network.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10807"}],"version-history":[{"count":5,"href":"https:\/\/www.up24network.com\/index.php?rest_route=\/wp\/v2\/posts\/10807\/revisions"}],"predecessor-version":[{"id":10818,"href":"https:\/\/www.up24network.com\/index.php?rest_route=\/wp\/v2\/posts\/10807\/revisions\/10818"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.up24network.com\/index.php?rest_route=\/wp\/v2\/media\/10808"}],"wp:attachment":[{"href":"https:\/\/www.up24network.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10807"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.up24network.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10807"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.up24network.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10807"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}